Saturday, August 8, 2009

Acai Berry Diet Benefits Revealed

The Acai Berry Diet is supported by Oprah Winfrey and Rachel Ray along with numerous other weight loss experts including Dr. Nicholas Perricone. The Acai Berry Diet is now recognized as an extremely potent ally in fighting obesity due to the high nutritive value of the Acai Berries including their high antioxidant levels. The Acai berry provides over 90% of the daily nutrients needed by the body and also acts as an appetite suppressor.

The Acai berry looks like small grapes in nature and are grown extensively in the Amazon rain forest. There are produced by the Acai palm tree which only blossoms twice each year. These berries have the highest levels of antioxidants known to man.

The Acai berry has a number of benefits for your health. Clinical research has now proven that the Acai Berry is the world’s most powerful super food and works great at lowering cholesterol, minimizing heart diseases, improving your vision and increasing energy levels and even combating carcinogens and cancer cells.

Acai berry also stimulate your immune system, the improvement or your vision, help with the digestion process, and suppression of appetite which leads to weight loss.
The Acai Berry Diet is not a cure all treatment for everything. To effectively lose weight you will still need to eat a balanced diet and do exercises. However by adding in the Acai berry to your daily regimen you can effectively increase your weight loss results a thousand fold.

These magical berries are now available the world over and can be gotten in many forms including juices, smoothies, shakes and dietary supplement pills. So if you’re simply looking to live a healthier lifestyle and lose some weight at the same time then you need to include this potent super food to your daily meals. Again the Acai Berry Diet should be used in conjunction with a solid healthy balanced meal plan and you should still exercise to keep in the best shape possible.
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